izixhobo gym zokucoca zosula

Ngo-2020, intengiso yezixhobo zebhayisekile yangaphakathi yanda, kunye nebhayisekile edumileyo yePeloton ehamba phambili. Kodwa ngenxa yokuba ikwikhaya lakho hayi indawo yokuzivocavoca, ayithethi ukuba akufuneki icocwe rhoqo. Izixhobo zokuzilolonga ekhaya zisafuna ukosulwa yonke imihla.
Kubaluleke kakhulu ukuphumeza iindlela ezilungileyo zokucoca kumakhaya akhwele ngaphezu kwePeloton enye. Ukuba abantu abaninzi basebenzisa umatshini ngaxeshanye, iintsholongwane kunye neentsholongwane zinokusasazeka kwaye zibangele usulelo okanye izifo.
Kufuneka ngokwenene wenze ucoceko olusisiseko emva kokukhwela ukuze ugcine ibhayisekile yakho ejikelezayo ikwimpilo entle. Ukwenza oku, phuhlisa nje umkhwa we-2020 kwaye uwusebenzise kwibhayisekile yakho yePeloton-njengokuba sisebenzisa ukuhlamba izandla rhoqo kunye nesiqhelo, cwangcisa ukusebenzisa imikhwa yokucoca iPeloton rhoqo.
Ukucoca ibhayisekile yakho emileyo emva kokukhwela ngakunye kuya kuyigcina ikwimeko entle yokusebenza, ngaphandle kwesidingo sokucocwa okunzulu okuchitha ixesha kamva, kwaye okona kubaluleke kakhulu, gcina umatshini ukhululekile ukubila kunye neebhaktheriya.
Akukho zinto zintle okanye iimveliso zokucoca ezikhethekileyo ezifunekayo ukucoca ibhayisekile yePeloton (okanye nasiphi na esinye isixhobo sokuzilolonga). Ukucoca i-Peloton kufuna kuphela ilaphu le-microfiber kunye ne-multi-purpose yokucoca isitshizi (njengesicoci semihla ngemihla sikaNksk Meyer).
Ukusebenza phantsi ukusuka phezulu kwisakhelo sebhayisikili, sula ngobumnene inxalenye nganye. Nika ingqwalasela ekhethekileyo kwiindawo zoqhagamshelwano eziphakamileyo ezifana nee-handlebars, izihlalo, kunye namaqhosha okumelana-kunye nezinye iindawo ezinokuthi zizaliswe kukubila.
Ukukhusela umatshini kumonakalo, nceda ugweme ukusebenzisa iimveliso eziqukethe i-abrasives, i-bleach, i-ammonia okanye ezinye iikhemikhali ezinobunzima, kwaye utshize isicoci kwi-towel ye-microfiber endaweni ngokuthe ngqo kwibhayisikili. Musa ukuvumela isitshizi sokucoca sicwilise ilaphu; kufuneka kube manzi kuphela, kwaye umatshini kunye nesihlalo sebhayisikili akufanele sibe manzi emva kokucoca. (Ukuba kunjalo, nceda wosule ngelaphu elitsha le-microfiber). Izisusi zokucoca ezifumile ngaphambili, ezinje ngeClorox zosula ngaphandle kwebleach, okanye nezosule abantwana, zingasetyenziselwa ukucoca isakhelo sebhayisekile yePeloton okanye i-treadmill.
Izixhobo ze-Peloton akufanele zihoywe xa zisula emva kokujikeleza, kodwa ekubeni izinto ezinje nge-splints kunye ne-bicycle mats azilungile kumatshini njengomatshini ngokwawo, akukho mfuneko yokuyicoca rhoqo. Nangona kunjalo, unokufuna ukuzifaka kwinkqubo yakho yokucoca rhoqo, njengoko zonke zifuna kuphela ukusulwa ngesicoci esithambileyo kunye netawuli.
Nangona kunjalo, isantya sentliziyo yakho sidibana rhoqo kwaye kufuneka sicocwe rhoqo; landela imiyalelo yomenzi ukuqinisekisa ukuba awuyi kulimaza imonitha ngenxa yokucoca ngokungafanelekanga.
Isindululo esisemthethweni sikaPeloton sokucoca izikrini zokucoca iibhayisekile kukusebenzisa izicoci zeglasi kunye namalaphu e-microfiber akhuselekile kwi-LCD, iplasma, okanye ezinye izikrini ezisicaba (ezifana ne-Endust LCD kunye nezicoci ze-plasma screen).
Ukuze kube lula, ukucoca isikrini kunokusetyenziswa kwakhona kwizikrini ze-Peloton, nangona izinto ozifumanayo ngokulula ziya kulahlekelwa yindleko kunye nenkcitho, kuba izinto zokucoca ezilahlayo zibiza kakhulu kune-microfibers ezinokuphinda zisetyenziswe kwaye zivelise inkunkuma eninzi . Ngaphambi kokucoca, soloko ucinezela kwaye ubambe iqhosha elibomvu phezulu kwithebhulethi ukucima isikrini.
U-Peloton uthe ukucoca isikrini kanye ngenyanga akwanele ukukhusela ukukhula kweebhaktheriya-ingakumbi kwizixhobo ezabelwana ngabantu abaninzi. Endaweni yoko, cwangcisa ukusula isikrini sokuchukumisa ngelaphu le-microfiber okanye ilaphu lokucoca emva kokukhwela ngakunye. Kwaye, ewe, ungalibali ukuhlamba izandla zakho kwangoko emva kokusebenza!
Icebiso lokugqibela eliluncedo kuwe: Beka izinto ezinje ngezinto zosula, iibhotile zokutshiza, kunye namalaphu okucoca kumgqomo wenkunkuma okanye ibhaskithi kufutshane nebhayisekile, kunye nezihlangu kunye nezinye izixhobo zokufikelela lula.