zosula makeup ulusu olubuthathaka

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi. Ukuba uthenga ngekhonkco kweli phepha, sinokufumana ikhomishini encinci. Le yinkqubo yethu.
Enyanisweni, uninzi lwethu lunengxaki yolusu enye okanye ezimbini. Ingaba sijongene nokukhutshwa kwehomoni egqithisileyo, ioli eninzi okanye imigca emihle, sonke sineenjongo zolusu lwethu.
Nangona into ebizwa ngokuba yi "perfect" yesikhumba ayikho, kusenokwenzeka ukuba kuphuculwe kakhulu impilo kunye nokubonakala kwesikhumba.
Ezi ngcebiso zilandelayo zengcali zinokunciphisa ukhathalelo lwakho lwesikhumba ukuze ukwazi ukunika kanye oko lukufunayo ulusu lwakho.
Ihlabathi lokunakekelwa kwesikhumba ngokukhawuleza liba nzima. Ukuba uziva unesiyezi xa ucinga ngeeserum, izinto zokuthambisa, izicoci, iitoni kunye namafutha, ukwindawo elungileyo.
Nangona wonke umntu enezidingo ezizodwa kukhathalelo lwesikhumba, wonke umntu unokuzama iimveliso ezisisiseko kunye nezenzo zokuphucula ulusu lwabo.
"Ngaphandle kwe-sunscreen, akukho nzuzo ekusebenziseni iimveliso ngeemali ezinkulu," kusho uPatterson.
"Cinga irejimeni yokunyamekela ulusu lwakho lwemihla ngemihla njenge sandwich: isonka kumacala omabini okuzaliswa sisicoci sakho kunye ne-moisturizer, kwaye inxalenye ephambili phakathi sisiseko sakho," kusho uDiane Akers, i-beautician kwiFomula yooGqirha.
Ukukhutshwa kwesikhumba kunceda ukususa iiseli zolusu ezifileyo, kodwa ukukhutshwa ngokugqithiseleyo kunokubangela ukuba ulusu lwakho lusabele kwimveliso ye-oyile eninzi okanye i-acne.
Intamo namagxa akho, okanye ulusu lwamabele akho, nalo lufuna uthando oluthile. Ezi ndawo zihlala zingahoywa nazo zisesichengeni sokonakala lilanga kunye neempawu zokwaluphala.
UDeborah Mitchell, umnini weSkincare Heaven, wacacisa: “Ukucoca kokuqala kunokususa ubumdaka obusebusweni, ngoko ke ukuhlamba kabini kuthetha ukuba imingxuma yakho iya kuba nzulu ngakumbi.”
Ukongeza i-toner kumsebenzi wakho wemihla ngemihla kuthetha ukuba uya kufumana elinye ithuba lokuhlambulula nokulinganisa umbala wakho. Banokubuyisela isondlo solusu esinokususwa ngumcoci.
Uphononongo luka-2013 lwafumanisa ukuba i-vitamin C creams inceda ukukhusela ulusu lwakho emonakalweni welanga kwaye inokukunika ukukhanya, "okukhazimulayo" kwebala ekuhambeni kwexesha.
I-Retinol inokucaphukisa iintlobo ezithile zesikhumba kunye neemeko. Ngaphambi kokuba uzame, qhagamshelana nodermatologist okanye wenze uvavanyo lwe-patch.
Gcoba into yokuthambisa ebusweni nasentanyeni ngendlela ebheka phezulu, kude nombindi wobuso.
Amanzi ashushu ashushu kakhulu ebusweni bakho. Sebenzisa amanzi ashushu okanye abandayo kwaye ukuphephe ukuhlamba ubuso bakho kwishawari ngaphandle kokuba wehlise ubushushu.
Iivithamini kunye neenguqu zokutya zinokutshintsha ulusu lwakho. Iingcali ezininzi zikholelwa ukuba iicarbohydrate kunye neemveliso zobisi zinokutshisa ulusu lwabanye abantu. Zama ukufumana ukutya okuya kukukhanyisela.
I-massage yobuso okanye i-facial rollers inokunceda ukususa ukukhukhuma kwesikhumba. Izixhobo zokuphulula zinokunyusa ukuhamba kwegazi kwaye zikwenze ubukeke uphapheme kwaye uhlaziyekile.
Sebenzisa i-makeup remover kunye netawuli ukususa izimonyo. Iingcali ziyavuma ukuba obu buchule busebenza ngakumbi kunokwesula izimonyo.
Khumbula ukugcina ibrashi yokuthambisa icocekile. Iintsholongwane ziyakwazi ukuqokelela kwibrashi yakho kwaye zibangele ukuxinana kunye ne-acne.
Iingcali zincoma ukuqonda ulusu lwakho. Ukwazi ukuziphatha kwesikhumba sakho kuya kukunceda wenze ukhetho olufanelekileyo.
Ukuba ulusu lwakho lubonakala lunamafutha kwaye lomile kwiindawo ezahlukeneyo okanye ngamaxesha ahlukeneyo, unokuba nolusu oludibeneyo.
Ngoku sele sigubungele iziseko, makhe singene kwiinkcukacha. Nazi ezinye iingcebiso ezincinci ezaziwayo ezinikwe ziingcali.
"Ingaba ikhusela ulusu lwakho elangeni okanye ukulwa nommandla wendalo ebusika, kuya kuba neemfuno ezahlukeneyo kulo nyaka," kusho uMitchell.
“Nika iimveliso ixesha lokwenza umsebenzi wazo ngokuchanekileyo,” utshilo uMitchell. Ukuba uhlala utshintsha izinto ebusweni bakho yonke imihla, kunokuba buthathaka kakhulu.
Wathi “zityebile kwizondlo kwaye ziyindlela entle yokufumana ukufuma komzimba.”
“‘Ukucoceka’ akusoloko kululungelelanisa ulusu lwakho. Ioyile ezibalulekileyo kunye nezinye izithako zendalo zinokulucaphukisa ulusu kwaye zibangele ukudumba kolusu, utshilo uKhan-Salim.
Nangona uphononongo lubonise ukuba iioyile ezibalulekileyo ziluncedo empilweni, i-Food and Drug Administration (FDA) ayijongi okanye ilawule ubunyulu okanye umgangatho weeoyile ezibalulekileyo. Kubalulekile ukuthetha nomboneleli wakho wezempilo phambi kokuba uqale ukusebenzisa iioyile ezibalulekileyo. Qiniseka ukuba ufunda umgangatho weemveliso ezinophawu. Ngaphambi kokuba uzame ii-oyile ezintsha ezibalulekileyo, qiniseka ukuba wenza uvavanyo lwe-patch.
Akusoloko kulula ukwenza ukhathalelo lwesikhumba ngokuchanekileyo. Khumbula: ukufuna ulusu “olugqibeleleyo” luphantse lungabinantsingiselo.
"Uninzi lomxholo esiwubona kumajelo eendaba ezentlalo kunye neentengiso zihluzwa, iPhotoshop kwaye ihlelwe. Ulusu alugqibelelanga,” utshilo uKhan-Salim. “Sonke sineziphene, amabala kunye namaxhala. Yinto eqhelekileyo kwaye ngumntu. Funda ukuthanda ulusu lwakho.”
Sebenzisa ezi ngcebiso zengcali ukwenza ukhetho olunolwazi malunga nokuba zeziphi iimveliso kunye nobuchwepheshe obulungele iimfuno zakho zolusu.
UMeg Walters ngumbhali kunye nomdlali weqonga waseLondon. Unomdla wokuphonononga izihloko ezinjengokuqina komzimba, ukucamngca kunye nendlela yokuphila enempilo ekubhaleni kwakhe. Ngexesha lakhe lokuphumla, uyakonwabela ukufunda, i-yoga kwaye ngamaxesha athile asele iglasi yewayini.
Akukho mthombo womlingo wobutsha, kwaye akukho sisombululo sigqibeleleyo samaqhakuva kunye nolusu olurhabaxa. Kodwa kukho iibhlog zokhathalelo lwesikhumba ezinokuphendula…
Iipeptide kukhathalelo lwesikhumba azikho nje i-hype. Ngaphambi kokuba uthenge le mveliso, makhe sijonge ukuba yintoni enokwenziwa kwaye ayinakwenziwa ngesi sithako.
I-Noncomedogenic ligama elisetyenziselwa ukuchaza imveliso ethile yobuhle ekuthiwa ayivali imingxunya. Ukufumana ukuba zeziphi izithako kuyinto entsonkothileyo.
Ukukhangela eyona mveliso yokunciphisa i-hyperpigmentation ebangelwa ukulunywa yizinambuzane? Lo ngowona nyaka ubalaseleyo.
Nokuba unolusu oluthanda amaqhakuva, ulusu oludityanisiweyo okanye ulusu oluvuthiweyo, nazi ezona mveliso zibalaseleyo zokhathalelo lwesikhumba onokuthi ukhethe kuzo.
I-serum inokwenziwa ngokulula ngokohlobo lwesikhumba sakho. Funda ukuze ufumane eyona serum yobuso yohlobo lolusu lwakho.
I-Silk kunye ne-satin pillowcases zibhekwa njengeyona nto ingcono kakhulu yokugcina iinwele kunye nolusu oluhle. Le yeyona pillowcase ilungileyo yokulala ubuhle oyifunayo.