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Ukubuyela esikolweni ngexesha le-COVID-19: Iingcebiso ezili-9 zokugcina abantwana bakho bekhuselekile

Oku kuwa, abantwana abaninzi baya kuphinda bafunde ubuso ngobuso okokuqala ngqa oko kwaqala ubhubhane. Kodwa njengoko izikolo zisamkela abafundi ukuba babuyele kwigumbi lokufundela, abazali abaninzi baya bexhalaba ngokhuseleko lwabantwana babo, njengoko ukwahluka kweDelta esosulelayo kuqhubeka ukusasazeka.
Ukuba umntwana wakho uza kubuyela esikolweni kulo nyaka, usenokuba nexhala malunga nomngcipheko wokosuleleka kunye nokusasaza i-COVID-19, ngakumbi ukuba akakakulungeli ukufumana isitofu sokugonya i-COVID-19. Okwangoku, i-American Academy of Pediatrics isancoma ngamandla ukuya esikolweni kumntu kulo nyaka, kwaye i-CDC iyithatha njengento ephambili. Ngethamsanqa, ngeli xesha lokubuyela esikolweni, unokukhusela usapho lwakho ngeendlela ezininzi.
Eyona ndlela yokukhusela abantwana bakho kukugonya onke amalungu osapho afanelekileyo, kubandakanywa abantwana abaneminyaka eyi-12 nangaphezulu, abantakwenu abadala, abazali, oomakhulu nootatomkhulu, kunye namanye amalungu osapho. Ukuba umntwana wakho uzisa intsholongwane ekhaya evela esikolweni, ukwenjenjalo kuya kukhusela wena nosapho lwakho ekuguleni, kwaye kuthintele umntwana wakho ukuba angosulelwa ekhaya aze asasazeke kwabanye. Zontathu izitofu zokugonya i-COVID-19 zibonakaliswe zisebenza ekwehliseni umngcipheko wosulelo lwe-COVID-19, ukugula okumandundu, kunye nokulaliswa esibhedlele.
Ukuba umntwana wakho ungaphezulu kweminyaka eli-12 ubudala, ufanelekile ukuba afumane isitofu sokugonya i-Pfizer/BioNTech COVID-19, ngoku kuphela kwesitofu sokugonya se-COVID-19 esigunyaziswe ukuba sisetyenziswe kubantwana abangaphantsi kweminyaka eli-18 ubudala. Uphando malunga nokusebenza kunye nokhuseleko lwesitofu sokugonya i-COVID-19 siyaqhuba ngoku kunyango lwabantwana abangaphantsi kweminyaka eli-12 ubudala.
Ukuba umntwana wakho ungaphantsi kweminyaka eli-12 ubudala, kunokuba luncedo ukuxoxa ngokubaluleka kwezitofu zokugonya ukuze azi ukuba kuya kwenzeka ntoni na xa ilithuba lakhe lokufumana isitofu sokugonya. Ukuqalisa incoko ngoku kunokubanceda bazive benamandla kwaye bangoyiki kangako xa benomhla. Abantwana abancinane basenokuziva benexhala besazi ukuba abakagonywa okwangoku, ngoko qiniseka ukuba iingcali zempilo yoluntu zisebenza nzima ukuze zibonelele abantwana abakubudala babo amayeza ngokukhawuleza, yaye baneendlela zokuqhubeka bezikhusela ngeli xesha. Funda ngakumbi malunga nendlela yokuthetha nomntwana wakho malunga nesitofu sokugonya se-COVID-19 apha.
Ukusukela oko kwaqala ubhubhane, iintsapho ezininzi ziye zahlehlisa uvavanyo lwesiqhelo kunye notyelelo lwezempilo, luthintela abanye abantwana kunye nolutsha ukuba lufumane ugonyo olucetyiswayo. Ukongeza kwisitofu sokugonya se-COVID-19, kubaluleke kakhulu ukuba abantwana bafumane ezi zitofu kwangethuba ukuthintela ezinye izifo ezinobuzaza njengemasisi, uqwilikana, ukhohlokhohlo kunye ne-meningitis, ezinokubangela iingxaki zempilo ezihlala ixesha elide kwaye zikhokelele esibhedlele kwaye. nokufa. Iingcali zempilo yoluntu zilumkisa ngelithi nokuhla okuncinci kolu gonyo kuyakwenza buthathaka ukhuselo lomhlambi kwaye kukhokelela ekuqhambukeni kwezi zifo zinokuthintelwa. Ungafumana ishedyuli yezitofu ezicetyiswayo ngokweminyaka apha. Ukuba awuqinisekanga ukuba ngaba umntwana wakho ufuna isitofu esithile sokugonya okanye uneminye imibuzo malunga nogonyo lwesiqhelo, nceda uqhagamshelane nomboneleli wakho ngesikhokelo.
Ukongezelela, ukususela ekuqaleni kwexesha lomkhuhlane lihambelana nokuqala konyaka wesikolo, iingcali zincoma ukuba bonke abantu abangaphezu kweenyanga ezi-6 bafumane isitofu sokugonya umkhuhlane kwangoko ngoSeptemba. Ugonyo loMkhuhlane lunokunceda ukunciphisa inani leemeko zomkhuhlane kunye nokunciphisa ubuqatha besigulo xa umntu osulelwe ngumkhuhlane, lunceda ukuthintela izibhedlele kunye namagumbi kaxakeka ukuba angagutyungelwa kukugcwala kwexesha lomkhuhlane kunye nobhubhani we-COVID-19. Funda apha ukuze ufunde ngakumbi ngomkhuhlane kunye ne-COVID-19.
Omabini amaZiko oLawulo lweSifo kunye noThintelo kunye ne-American Academy of Pediatrics bacebisa ukusetyenziswa kweemaski ezikolweni kuye wonke umntu oneminyaka emi-2 ubudala nangaphezulu, nokuba sithini na imeko yokugonywa. Nangona izikolo ezininzi ziseke imimiselo yemaski esekelwe kwesi sikhokelo, le migaqo-nkqubo iyahluka ngokwelizwe ukuya kwelinye. Oko kuthethiweyo, siyakubongoza ukuba ucinge ngokuphuhlisa owakho umgaqo-nkqubo wemaski wosapho lwakho kwaye ukhuthaze abantwana bakho ukuba banxibe imaski esikolweni, nokuba isikolo sabo asibafuni ukuba banxibe imaski. Thetha nomntwana wakho ngokubaluleka kokunxiba imaski ukuze nokuba oontanga bakhe abanxibanga imaski, bazive bekwazi ukunxiba imaski esikolweni. Bakhumbuze ukuba nokuba ababonisi zimpawu, banokosuleleka kwaye bayisasaze intsholongwane. Ukunxiba imaski yeyona ndlela yokuzikhusela kunye nabanye abangagonywanga. Abantwana badla ngokuxelisa isimilo sabazali babo, ngoko bamisela umzekelo ngokusoloko benxiba iimaski esidlangalaleni baze babonise indlela yokunxiba kakuhle. Ukuba imaski iziva ingakhululekanga ebusweni, abantwana banokugxadazela, badlale okanye batyekele ekuyisuseni imaski. Benze baphumelele ngokukhetha imaski enemigangatho emibini nangaphezulu yelaphu eliphefumlayo kwaye unamathele empumlweni, emlonyeni nasesilevini. Imaski enomgca wempumlo othintela umoya ukuba ungavuzi ukusuka phezulu kwimaski lolona khetho lungcono.
Ukuba umntwana wakho akaqhelanga ukunxiba imaski ixesha elide, okanye esi sisihlandlo sokuqala enxibe imaski eklasini, nceda umcele ukuba azilolonge ekhaya kuqala, eqala ngexesha elifutshane aze anyuke ngokuthe ngcembe. Eli lixesha elifanelekileyo lokubakhumbuza ukuba bangawachukumisi amehlo, impumlo okanye umlomo xa besusa imaski kwaye bahlambe izandla zabo emva kokuba beyisusile. Ukucela abantwana bakho ukuba bakhethe imibala abayithandayo okanye iimaski ezinabalinganiswa ababathandayo nako kunokunceda. Ukuba bavakalelwa kukuba oku kubonisa izinto abazithandayo yaye banokhetho kulo mbandela, basenokukhetha ukunxiba isigqubuthelo sobuso.
Ngexesha lobhubhani, umntwana wakho unokuba nexhala okanye akhathazeke ngokubuyela eklasini, ngakumbi ukuba akakagonywa. Nangona kubalulekile ukuvuma ukuba ezi mvakalelo ziqhelekile, unokubanceda balungiselele inguqu ngokuxoxa ngamanyathelo okhuseleko kunye nezilumkiso zesikolo sabo. Ukuthetha ngezinto ezinokukhangeleka ngokwahlukileyo kwigumbi lokufundela kulo nyaka, ezinjengokwabela izihlalo zamagumbi esidlo sasemini, imiqobo ye-plexiglass, okanye uvavanyo oluqhelekileyo lwe-COVID-19, kunokunceda umntwana wakho azi ukuba kuya kwenzeka ntoni kwaye kuthomalalise inkxalabo ngokhuseleko lwakhe.
Nangona izitofu zokugonya kunye nemaski zibonakalise ukuba zezona zixhobo zisebenzayo zokuthintela ukusasazeka kwe-COVID-19, ukugcina umgama ovela eluntwini, ukuhlamba izandla okusebenzayo, kunye nococeko olulungileyo kunokukhusela ngakumbi umntwana wakho ekuguleni oku kuwa. Ukongezelela kumanyathelo okhuseleko achazwe sisikolo somntwana wakho, nceda uxubushe nomntwana wakho ngokubaluleka kokuhlamba okanye ukubulala iintsholongwane izandla ngaphambi kokuba utye, emva kokubamba indawo ekudityanwa kuyo kakhulu njengezixhobo zebala lokudlala, ukusebenzisa igumbi lokuhlambela nasemva kokuba ubuyile esikolweni. Ziqhelanise ekhaya kwaye umntwana wakho ahlambe izandla zakhe ngesepha kunye namanzi ubuncinane imizuzwana engama-20. Enye indlela yokukhuthaza ukuhlamba izandla kwemizuzwana engama-20 kukuba umntwana wakho ahlambe iithoyi zakhe ngelixa ehlamba izandla okanye ecula iingoma azithandayo. Umzekelo, ukucula "Happy Birthday" kabini kuya kubonisa xa banokuyeka. Ukuba isepha namanzi azikho, kufuneka basebenzise isicoci sesandla esisekwe etywaleni. Kwakhona kufuneka ukhumbuze umntwana wakho ukuba agqume ukhohlokhohlo okanye ukuthimla ngethishu, alahle izicubu kumgqomo wenkunkuma, emva koko ahlambe izandla zakhe. Okokugqibela, nangona izikolo kufuneka zibandakanye umgama ophakathi kwigumbi lokufundela, khumbuza abantwana bakho ukuba bagcine ubuncinci iinyawo ezintathu ukuya kwezintandathu kude nabanye kangangoko banako ngaphakathi nangaphandle. Oku kubandakanya ukuphepha ukuwola, ukubamba izandla, okanye ukubambana ngezandla.
Ukongeza kwiincwadana zamanqaku kunye neepensile eziqhelekileyo, kufuneka uthenge nezinye izinto zesikolo ezongezelelweyo kulo nyaka. Okokuqala, gcina iimaski ezongezelelweyo kunye nesicoci sezandla ezininzi. Kulula ukuba abantwana balahle okanye balahlekelwe zezi zinto, ngoko zipakishe kwiingxowa zokubhaka ukuze kungabikho mfuneko yokuba baziboleke kwabanye. Qinisekisa ukuba uthegi ezi zinto ngegama lomntwana wakho ukuze bangabelani nabanye ngempazamo. Cinga ngokuthenga isicoci sesandla esinokunqunyulwa kubhaka ukuze sisetyenziswe imini yonke, kwaye upakishe ezinye ngesidlo sasemini okanye amashwamshwam ukuze bahlambe izandla zabo phambi kokuba batye. Ungathumela iitawuli zephepha kunye neetawuli zephepha ezimanzi kumntwana wakho esikolweni ukunciphisa imisebenzi yabo kwiklasi yonke. Ekugqibeleni, pakisha iipensile ezongezelelweyo, amaphepha kunye nezinye izinto eziyimfuneko zemihla ngemihla ukuze umntwana wakho angaboleki kwabo afunda nabo.
Ukuziqhelanisa noqheliselo olutsha lwesikolo emva konyaka wokufunda ngokoqobo okanye umgama kunokuba luxinzelelo kubantwana abaninzi. Ngoxa abanye abantu besenokufuna ukuphinda badibane nabanye abantwana abafunda nabo, abanye basenokuxhalatyiswa kukutshintsha kobuhlobo, kufuneke baphinde bancokole okanye bahlukane neentsapho zabo. Ngokufanayo, basenokonganyelwa lutshintsho kubomi babo bemihla ngemihla okanye ukungaqiniseki kwikamva. Nangona unokuba nexhala malunga nokhuseleko lwabantwana bakho emva kwexesha lesikolo, impilo yabo yengqondo ibaluleke ngokulinganayo. Jonga rhoqo kwaye ubabuze malunga neemvakalelo zabo kunye nenkqubela phambili yesikolo, abahlobo, okanye imisebenzi ethile yangaphandle. Buza ukuba ungabanceda njani okanye ubenzele lula ngoku. Musa ukuphazamisa okanye unike intetho xa uphulaphule, kwaye ulumke ungazihoyi iimvakalelo zabo. Banike intuthuzelo nethemba ngokubazisa ukuba izinto ziya kuba ngcono, ngelixa ubanika isithuba sokuziva ngokupheleleyo iimvakalelo zabo ngaphandle kwesidingo sokugxekwa, isigwebo, okanye ityala. Bakhumbuze ukuba ababodwa kwaye uyabasebenzela kwinqanaba ngalinye lendlela.
Kunyaka ophelileyo, xa iintsapho ezininzi zitshintshela emsebenzini okude kunye nokufunda okubonakalayo, umsebenzi wabo wemihla ngemihla wehlile. Noko ke, njengoko ukwindla kusondela, kubalulekile ukunceda abantwana bakho baphinde baphile ubomi obuqhelekileyo ukuze bakwazi ukwenza konke okusemandleni abo ebudeni bonyaka wesikolo. Ukulala kakuhle, ukutya okunesondlo kunye nokuzilolonga rhoqo kunokugcina abantwana bakho besempilweni kwaye kuphucule isimo sabo sengqondo, imveliso, amandla kunye nendlela ababujonga ngayo ubomi. Qinisekisa ixesha lokulala eliqhelekileyo kunye namaxesha okuvuka, nangeempelaveki, kwaye unciphise ixesha lesikrini ukuya kwiyure enye phambi kokulala. Zama ukunamathela kwixesha lokutya elingaguqukiyo, kubandakanywa isidlo sakusasa esinempilo phambi kwesikolo. Unokwenza noluhlu lokukhangela umntwana wakho kwaye umcele ukuba alandele olu luhlu kusasa nangaphambi kokuba alale ukuze amncede akhulise imikhwa enempilo.
Ukuba umntwana wakho uneempawu ze-COVID-19, nokuba sithini na isimo sakhe sokugonywa, sicebisa ukuba amgcine engekho esikolweni kwaye acwangcise idinga lovavanyo. Unokufunda ngakumbi ngovavanyo lwe-One Medical's COVID-19 apha. Sicebisa ukuba umntwana wakho ahlale yedwa kubantu abangengomalungu osapho de kube:
Ukuba unayo nayiphi na imibuzo malunga nokukhathalela umntwana wakho okanye iimpawu zomntwana wakho, ungasebenzisa i-One Medical app ukuqhagamshelana neqela lethu lezonyango lenyani 24/7.
Iimpawu ekufuneka zisonjululwe ngokukhawuleza kwaye zinokufuna utyelelo lwegumbi likaxakeka ziquka:
Ngolwazi oluthe vetshe nge-COVID-19 kunye nabantwana, nceda ujonge apha. Ukuba uneminye imibuzo malunga nempilo yomntwana wakho ngexesha lokubuyela esikolweni, nceda uqhagamshelane nomboneleli wakho oyintloko.
Fumana ukhathalelo lwe-24/7 ukusuka kubutofotofo bekhaya lakho okanye ngencoko yevidiyo nanini na, naphi na. Joyina ngoku kwaye ufumane ukhathalelo oluphambili oluyilelwe ubomi bokwenyani, iofisi kunye nokusetyenziswa.
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Nayiphi na ingcebiso ngokubanzi efakwe kwibhlog yethu, iwebhusayithi okanye isicelo senzelwe ireferensi kuphela kwaye ayenzelwanga ukuthatha indawo okanye endaweni yayo nayiphi na ingcebiso yezonyango okanye enye. Iqumrhu elinye leQela lezoNyango kunye ne-1Life Healthcare, Inc. alenzi naziphi na iinkcazo okanye iziqinisekiso, kwaye azichazi ngokuphandle naluphi na uxanduva lwalo naluphi na unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, unyango, njalo njalo. Isenzo okanye impembelelo, okanye isicelo. Ukuba unenkxalabo ethile okanye imeko efuna iingcebiso zonyango, kufuneka udibane nomboneleli wenkonzo yezonyango oqeqeshwe ngokufanelekileyo kunye noqeqeshiweyo.
I-1Life Healthcare Inc. ipapashe lo mxholo ngo-Agasti 24, 2021 kwaye inoxanduva kuphela lolwazi oluqulethwe kuyo. Ixesha le-UTC ngo-Agasti 25, 2021 21:30:10 isasazwe luluntu, lingalungiswanga kwaye lingatshintshwanga.


Ixesha lokuposa: Aug-30-2021