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Awona manzi ali-12 awona manzi amkelwe yi-OBGYN ngo-2021

Ukuba awuziva uhlaziyekile ngokwaneleyo emva kokuzilolonga okanye usuku olushushu kakhulu, isisombululo esinye (ukongeza kumoya olungileyo) kukusebenzisa ezona zosula zabasetyhini. Okanye into ofuna ukubabiza ngayo: i-vagina, i-vulva okanye i-personal wipes-uyazi. Zininzi izizathu zokuba abanini be-vulva bathande ukuthwala iintlobo ezahlukeneyo zamalaphu okucoca alahlwayo: ukuba basexesheni kwaye bayavuza, ukuba bafuna ukuyisebenzisa emva kokwabelana ngesondo, nokuba bebenxibe iibhulukhwe ezishinyeneyo zoboya okanye i-leggings (Uyazi) . Nokuba siyintoni na isizathu-kuphakathi kwakho kunye ne-vulva yakho-ukuba ukhetha ukusebenzisa izisusi ezimanzi, kukho izinto ezibalulekileyo ekufuneka uzazi. Ke ngoko, sixoxe nogqirha wezifo zabasetyhini ukuba loluphi ulwazi esilufunayo xa sithenga kwaye sisebenzisa iisuli zabasetyhini.
Into yokuqala yile: Awudingi zosulwa ukuze ugcine i-vulva yakho kunye nelungu lobufazi licocekile. Njengoko usenokuba uyazi, i-vagini lilungu lokuzihlambulula, kwaye ukufakwa kwalo naluphi na uhlobo lwemveliso yokucoca kunokuphazamisa ibhalansi yayo ye-pH, uGqr Jennifer Conti, ugqirha wokubelekisa kunye nogqirha wokubelekisa kunye nomcebisi weyeza langoku lokuzala, uxelele uGlamour. “Ilungu lobufazi lakho ngokwendalo likwi-asidi-base elungeleleneyo kwaye awudingi mveliso ukwenza oku,” utshilo.
Ukongeza, nangona ngamanye amaxesha sisenokuthi sinuke ukubila okanye ukubola, la mavumba angokwemvelo ngokupheleleyo (ukuba ivumba libukhali kakhulu okanye iimfihlo zakho aziqhelekanga, kucetyiswa ukuba wenze idinga kunye nogqirha wakho wokubelekisa okanye ugqirha wabasetyhini okanye umboneleli wezempilo ). U-Conti uxelele uGlamour ukuba inkcubeko yethu iyaqhubeka nombono “wokungcola” kwabasetyhini, okungeyonyani ngokuqinisekileyo. “Uluntu lusifundise ukuba sikholelwe ukuba ivumba lethu lendalo lelungu lobufazi aziqhelekanga, ngoko ke siye sayila ishishini liphela ukuxhasa le nkolelo iyingozi… Ilungu lobufazi lakho akufuneki linuke njenge geranium okanye uhlambe Impahla,” utshilo.
Ubufazi kunye ne-vulva zihlala zisetyenziswa ngokungafaniyo, zingamalungu omzimba ahluke ngokupheleleyo. Ilungu lobufazi ngumbhobho okhokelela kwisibeleko, kwaye i-vulva ebandakanya zonke iqulethe onke amalungu akho angaphandle, njenge-labia, i-clitoris, i-urethral opening, kunye ne-vagina. Xa oogqirha bezempilo besithi akufuneki usebenzise iimveliso ezifana needowutshi, kungenxa yokuba zifakwe kwilungu lobufazi bakho. Kungakhathaliseki ukuba usebenzisa ntoni ngaphakathi, kufuneka ihlale ikhuselekile kumzimba kwaye inobubele kwilungu lobufazi, kwaye iidowutshi azikho. Ukuba usebenzisa imveliso ngaphakathi, usemngciphekweni wokufumana i-yeast okanye i-bacterial vaginosis, ebangelwa ukungalingani kwe-pH (impawu ze-BV ziquka ukukhutshwa okumhlophe okanye okungwevu, ukubetha kunye nokutshisa, kunye nevumba lentlanzi).
Nangona kunjalo, iimveliso ezisemgangathweni zithathwa njengekhuselekile (ireferensi kuphela, sisebenzisa igama elithi "ekhuselekileyo" kuba umzimba womntu wonke wahlukile kwaye uphendula izithako ezithile ngeendlela ezahlukeneyo) -yiyo loo nto oogqirha be-gynecologists becebisa ukuba basebenzise abafazi Izosuli ezimanzi endaweni yolwelo lokuhlanjululwa kunye nezinye izinto. .
UGqr. Kim Langdon, umhlali waseMedzino, wacebisa ukuba ezona zosuli zimanzi zamabhinqa zeGlamour “zingenawo i-hypoallergenic, azinavumba elimnandi, azinasithinteli, azinabungozi kwaye azinamafutha okanye utywala.” Ungavumeli ukuthengisa kukuqhathe: qaphela nantoni na ekwileyibhile ethi “ukulawula ivumba.” "Nantoni na ethi 'ukulawula ivumba' yinkohliso ukuba iqulethe iikhemikhali ezikhethekileyo ezithi ziphelise amavumba," utshilo uLangdon. Unayo yonke le nto engqondweni, nazi ezinye zosulelo zokhathalelo lwabasetyhini ezivunywe yi-obstetrics kunye ne-gynecology.
Zonke iimveliso kwiGlamour zikhethwe ngokuzimeleyo ngabahleli bethu. Nangona kunjalo, xa uthenga iimpahla ngeekhonkco zethu zokuthengisa, sinokufumana iikhomishini zamalungu.
Inconywe nguConti, iitawuli ze-Maude ze-hypoallergenic azinavumba, zine-pH elinganayo kwaye ziyavundiswa. Yongeza nje amanzi, unokufumana iintlobo ezili-10 zezosuleli ezimanzi ezilungele ngakumbi ulusu olubuthathaka. Abagxeki bathanda iitawuli zokuhamba ezixinzelelweyo (aziyi kuvuza!) Kuba zikhulu kwaye zihlala zihlala zihlala zihlala zihlala zikhona.
I-Rael wipes ayinayo i-alcohol, i-parabens kunye ne-fragrances eyenziweyo, kwaye yenzelwe ngokukodwa ulusu olubuthathaka. Ezi zosula ziqulethe izithako zezityalo ezifana ne-aloe vera kunye nesicatshulwa se-camellia, kunye nesicatshulwa se-grapefruit, esinokunceda ukuchasana nawo nawaphi na amavumba asefashonini ngokwendalo. Ivunywe nguDkt Felice Gersh, i-gynecologist, umsunguli kunye nomlawuli we-Irvine Comprehensive Medical Group, i-Rael body wipes yimveliso ehamba phambili kakhulu. Xa ukhangele i-pH-balanced kunye nemveliso yendalo, isisombululo sokuvumba esikhuselekileyo.
I-Lola yi-brand eyaziwa ngokuba yi-organic and Environmental friendly (kunye nomgangatho ophezulu!) Iitamponi kwaye ivelise ama-wipes acocekileyo. Enkosi kwizithako zayo zonke zendalo, iitawuli zikaLola ze-100% zisisombululo esikhuselekileyo esinokukunika inkangeleko entsha nanini na, naphi na. UCorina Dunlap, ugqirha oye wabanceda ekudaleni, uxelele uGlamour ukuba ezosula “zihlangabezana nazo zonke iindlela: izithako zokucoca, i-hypoallergenic, aziyi kutshintsha i-pH yolusu, kwaye azinavumba elimnandi-sisebenzisa izicatshulwa zendalo ezinobusi ezikhuseleke kakhulu. ukusetyenziswa kwimixholo , Ayizukuphazamisa iihomoni, kwaye ukusetyenziswa ngokuphindaphindiweyo akuyi kubenza bome ulusu. Ipakethe ekhethekileyo ayiyi kwenzakala.
UGqr Jessica Shepard uncoma i-SweetSpot Labs yosula ngenxa yokuba ezi zisuleli ezilinganayo ze-pH azinavumba kwaye azina glycerin, sulfate, alcohol, parabens, MIT preservatives kunye ne-phthalic acid Ityuwa. Ukongeza, zi-vegan kunye nenkohlakalo. Le pack ye-30-piece ilungile kwaye izisusi ziyakwazi ukubola.
Uthando olucocekileyo oluLungileyo lwaziwa ngesithambiso salo se-aloe vera, ebonelela ngezosuli zobuqu ezithathwa njengekhuselekile kwaye zisebenza ngakumbi. Umalusi uncoma ezi zinto ngenxa yokuba aziqukethe utywala kunye ne-parabens, kwaye ziyi-hypoallergenic kunye ne-pH elinganayo. I-FYI, ezi zinevumba elilula le-shea cocoa, ngoko ke ukuba awudibani nokuvumba, ezi zisenokungabi zezakho!
I-Honey Pot i-brand onomsebenzi wayo kukudala iimveliso zococeko ezisekelwe kwizityalo kunye nezinto zokucoca zonke zendalo ezine-pH ezilungeleleneyo kwaye ezingenazo iikhemikhali, i-parabens, i-carcinogens kunye ne-sulfates. Zikwafakwe kwi-oatmeal epholileyo, i-acai berry ethambisayo kunye ne-chamomile echasayo. Olu lolunye uhlobo lwe-brand Shepherd lucebisa abantu abafuna ukosula okukhuselekileyo.
Attn: Izosuli zomntu zikaGrace zenziwe ngama-99% amanzi, anokuba kufutshane neshawari oyifumanayo ngezosuleli ezilahlwayo. Kucetyiswa nguGqirha uBarbara Frank, ugqirha wokubelekisa kunye ne-gynecologist (umamkeli: Umcebisi wezonyango kaGrace), ezi zosula aziqulathanga i-chlorine, i-sulfates, iziqhumiso zokwenziwa, izinto zokuthambisa kunye ne-latex, kwaye zi-hypoallergenic kunye ne-pH elinganayo. Ukongeza, zigalelwe ikhala (ukuthambisa ulusu) kwaye zibe nevumba elilula lendalo lelavenda.
Ugqirha wokubelekisa kunye nogqirha wezifo zabafazi uSherry Ross uxelele uGlamour, “Ndicebisa ukuba izigulana zam zisebenzise izinto zokucoca ezilungelelanisiweyo ze-Uqora ze-pH. Ndiyathanda ukuba azikho iziqhumiso, utywala, iidayi, iiparabens kunye naziphi na iikhemikhali zendalo ezinokonakalisa umzimba. Izinto. Kwabo banomdla kakhulu, kubalulekile ukufumana izinto zokucoca ezingenayo ivumba kunye notywala. Ungasebenzisa ezosula zika-Uqora yonke imihla ngaphandle kokukhathazeka ngokucaphuka. ”
Kwi-pinch, unokuzama ukusebenzisa izicubu zobuso. UGqr. Sophia Yen, i-CEO kunye nomseki wePandia Health, uxelele iphephancwadi i-Glamour ukuba ucebisa ukusebenzisa izicubu zobuso ezifakwe i-aloe kwisikhumba esibucayi endaweni yalo naluphi na uhlobo lokusula ifomula kuba ngokuqhelekileyo zibhekwa njengekhuselekile ukusetyenziswa kwangaphandle. Ukongeza, i-aloe vera, i-coconut oil kunye ne-vitamin E inokwenza ulusu lube lukhuni.
Ezi zosula aziqulathanga naziphi na iikhemikhali ezirhabaxa, ezinje ngebletshi, idayi okanye izibulali zinambuzane, kwaye ifomula engenavumba ilungele kakhulu ulusu olubuthathaka. Ob-gyn kunye nengcaphephe yokuchuma uGqr Lucky Sekhon ucebisa ezi zosulo zisekwe kwizityalo njengokhetho olucocekileyo nolukhuselekileyo.
Ewe, ungasebenzisa ezi zosula ezisondeleyo emva "kothando", okanye emva kokufaneleka okanye ukuya esikhathini. Ezi zosula ezihlambekayo zicetyiswa nguGqr Sekhon kwaye zingasetyenziswa nanini na xa ufuna ukucoca ngaphandle kokukhathazeka malunga naziphi na izithako ezicaphukisayo. Ezi zosula zilinganiswe nge-pH azinaparabens, utywala, iklorin kunye nedayi, azinavumba elimnandi, kwaye zenziwe ngokukodwa ulusu olubuthathaka. Zikwanobuhlobo nokusingqongileyo kwaye ziyabola.
I-Cora Essential Oil Bamboo Wipes ine-pH balance kwaye ayinazo izithako ezinobungozi ezifana ne-glycerin, i-fragrance, i-alcohol, i-parabens, i-sulfates, idayi, i-bleach kunye ne-phenoxyethanol. Inconywe nguSekhon, amalaphu kaCora asondeleleneyo afaneleka ngakumbi kuba apakishwe ngokwahlukeneyo, ngoko unokubeka amaqhekeza ambalwa kwi-wallet yakho, ibhegi yokuzivocavoca okanye isipaji ngexesha lohambo ngaphandle kokukhathazeka ngokuthatha indawo. Ukuba unobuntununtunu ngakumbi, nceda ubeke ingqalelo kula mavumba endalo e-lavenda.
© 2021 Condé Nast. onke amalungelo agciniwe. Ngokusebenzisa le webhusayithi, uyasamkela isivumelwano sethu somsebenzisi kunye nomgaqo-nkqubo wabucala, ingxelo yeekuki, kunye namalungelo akho abucala aseCalifornia. Njengenxalenye yobudlelwane bethu nabathengisi, iCharisma inokufumana inxalenye yentengiso kwiimveliso ezithengwe ngewebhusayithi yethu. Ngaphandle kwemvume ebhaliweyo yangaphambili kaCondé Nast, izinto ezikule webhusayithi azinakukotshwa, zisasazwe, zisasazwe, zigcinwe okanye zisetyenziswe ngenye indlela. Ukukhetha intengiso


Ixesha lokuposa: Aug-28-2021